Note 17 - Loss of over 38 Pounds

By: shelley Mood: other Date: 10/21/2007 03:38:55 Music: None

Just to add that my loss of apx 18 kilos, equates to the loss of over 38 pounds.  I was a size 16 but have lost atleast two dress sizes, being size 12 now.  This morning though, I did put on a pair of jeans that my daughter used to wear, and they are actually a size 10 - I'm just fitting them.  Maybe they're a bigger size 10, anyway, I know I'm heading down to size 10 and so soon, I would have lost 3 dress sizes.  Now remember, there is NO way I could have done this diet without me first making the promise to God - I just would not have done it otherwise.  There would only be one other way that I could have done a diet like this, and that would have been to have a personal trainer/coach, you know.  But since I never had the money for long enough to go on that path, the Promise To God Diet was the only other way I could achieve weight loss.  I set the time.  I set the menu.  I set the portions - then I promise to God that I'll stick to it for as long as I've promised Him that I would.  There's no motivating myself involved.  I make the promise, then that's it - I stick to the diet.  I almost have felt at times as if I am 're-mothering' myself on more correct eating behaviours.  It's like I'm setting the rules and then sticking to them without chucking a fit on the floor like a child sometimes does when they're trying to get their own way.  I'm re-educating myself on food.  The best thing about this diet is that it's flexible.

Shelley

Australia