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Meal Replacements

By:	PrincessEliBu
Mood:	disappointed
Date:	11/30/2007 17:27:45
Music:	Backstreet Boys -Inconsolable

Tomorrow will be my first day without any purge/binge stuff. I need to make a promise to myself, since I'm the only one who cares about myself. 'Cause the truth is no one else does. Everyone in my family thinks my problems are over since I look "normal". God knows they couldn't be more wrong.

So... In order to lose the unhealty 4 Kg. I have won, I decided to make a diet using Meal Replacement Shakes for breakfast and dinner and ONE healthy meal. I say ONE, not FOUR, TEN, TWENTY. JUST ONE.

I guess the key is not to be alone in my house, because when I stay by myself I start my bulimia process. And that's not cool at all. So my meal plan for tomorrow is:

BREAKFAST: Meal replacement Shake (Chocolate flavor)

LUNCH: Fish Fillet with sautted veggies (mushrooms, tomatoes and spinach)

DINNER: Meal replacement Shake (Strawberry)

MEMBERS COMMENTS

VIEWING 1 - 1 OUT OF 1 COMMENTS

From: robertsim
12/03/2007 02:43:38 Hey there.. your diet plan sounds YUMMY!! :) Wish you all the best of luck! I know a good way to keep yourself motivated. Take pictures of yourself over a period of time.. once you see the changes yourself as opposed to other's eyes.. you will tend to believe yourself better.. *wink! Cheers!