day 4

By: prettytigerlily Mood: loosing weight Date: 01/07/2008 18:52:24 Music: None

So missed on writing what i had yesterday lost 2.2 kgs so far yay me so he's what i had.

Weight: 123.8 kgs lost 2.2 kgs

Breakfast: Coffee 4 Cals (not really breaky but wasnt hungry)

Lunch: Meal replacement drink 214 Cals (heaven sent they are)

Dinner: Pasta 706 Cals (AAAAHHHH)

Exercise: Played with the kids.

Total Food: 931 calories (also had diet coke which was 7 cals)

See it was nothing exciting we chat later

Tanja