I am starting to wonder if I was ever meant to be skinny. It seems like I will get so motivated to lose weight and then after about a week, I am lazy and just do not see the point anymore. And then a few weeks later I put on an outfit and get depressed about how I look in it and start all over again. I have had 3 children and that is hard weight to lose but I know it can be done. My husbands says that he supports me no matter what I decide but I am always doing this alone. I was eatting Smart Ones taking Slim Quick pills and doing Tae Bo for awhile. But He never joined or seemed interested and I got discourged. So I know that I need to lose the weight but I hate to work out and change my eatting habits alone. And everytime that I try to have a friend with me they are either to busy or do not live close enough for daily or every other day workouts. Any advice?
I can give you two resources that have helped me immensley, as you would know by now weight loss is 70% mindset and 30% working out. You can workout all you like but if you dont have the control to limit yourself with what you are eating or eat the correct things you will lose interest very quickly.
These two resources have helped me a lot and not just in my weight goals but also with life in general. One is free, the other is a book.
http://www.simpleology.comthe main site is focused on wealth building, but the same techniques are helping a lot of people in their forum loose weight as both wealth building and weight loss require much of the similar traits.
Book: 7 habbits of highly effective people by Steven Coven
Awesome Awesome Awesome book, My fiance has seen him live, I am reading his book and expect major mindset changes.
Just my reccomendations in what has helped me a lot.
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