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Another New Beginning

By:	Jennifer
Mood:	disappointed
Date:	08/26/2007 07:25:55
Music:	Justin Timberlake - Sexy Back

I started this site to not only motivate myself, but also to help motivate others.

Right now I feel like a failure, I went through a stage where I was losing weight and feeling amazing! Now I have put it all back on.

Tomorrow is a new day and I am determined to change my life. I am not dieting!! I refuse to diet anymore. It gets me nowhere. I need a total lifestyle change.

I want to eat healthy and exercise. Become a healthier person and be fit enough to enjoy life.

I have 2 goals.

Goal 1: Lose 10 kilos at least by 22nd December - We are going to NYC for Christmas/New Year and I want to feel healthier and fitter.

Goal 2: Be healthy enough to start trying for a baby in December. I want to cut out caffeine and alcohol.

Lets hope this is a new beginning.

Jen xx

MEMBERS COMMENTS

VIEWING 4 - 6 OUT OF 6 COMMENTS

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From: robertsim
10/29/2007 05:03:35 Hi Jen! I know you can do it! Why? Because you said so yourself, you have already done it before, right? Setreachable goals for yourself, for example, don't set yourself 10KG by 22 December, how about trying for 2Kg by mid November? That seem pretty reasonable I thnk. The reason being, once you are able to reach that goal, you will be telling yourself you can go for another 2 kg in 2 weeks, perhaps even 3kg as your confidence grows. All these while, your body is getting used to converting more fats into energy, so much so you will have more energy. However, all diets must..must be accompanied with exercise. Go for it!! Till later~ Rob

From: findingmyway947
09/26/2007 21:46:09 Use different language....."Don't hope for a new beginning, own it!" Every day is your day to be had. Rather than "give up" things in order to have this new state of being, you are gaining all that is true of who you really are! May each day be your victory, your more then worthy of it.

From: Marian
08/31/2007 04:44:46 You can do it!

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