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VIEWING 7 - 11 OUT OF 11 POLLS.
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what is your main food downfall?
sweets (soda, candy, dessert)
bad carbs (fast food, etc.)
peripherals (sauces, butter, sour cream, etc.)
any combo of the above
when were you last at your ideal weight?
never
0-2 years
2-5 years
5+ years
Are any of the below factor's holding you back from weight loss success?
Self control - ability to stop yourself from over eating
Mindset - ability to lift yourself up and "just do it"
Self Value - Do you "beat yourself" up about your decisions, call yourself lazy, fat etc?
A combination of the above.
What is your main fitness goal?
I just want to lose some extra kilo's
I want to lose some weight and tone up
I just want to tone up a little
I just want to help others achieve their goals
Is This Your First Weight Loss Attempt?
Yes, i have Never Tried A Diet Or Weight Loss Program
No, I Have Tried Diets Or Weight Loss Programs less Then 2 times
No, I Have Tried Diets Or Weight Loss Programs 3-5 Times
I Feel like I Have Tried Every Diet Or Weight Loss Program under The Sun!
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