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VIEWING 1 - 8 OUT OF 8 BLOGS.
Day 9 - 7lbs loss complete - Doing better!
DATE: 03/30/2010 07:26:57 / MOOD: loosing weight
Tuesday 30th March 2010 – Day 9 - Breakfast – Fruit & fibre – 143 cals. -Snack – Small banana. -Lunch – Fruit & fibre (143 cals) & no fat pineapple yogurt (62 cals). -Dinner – 2 pieces of unbuttered wholemeal toast, half a can of beans, 2 poached eggs. - Exercise - 1 hour of house cleaning? Does this count lol? - 1 hour work-out DVD and extra lunges, squats & sit-ups.
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Day 8 - Another bad start to the week - I don't like Mondays!
DATE: 03/30/2010 07:24:27 / MOOD: angry
Monday 29th March 2010 – Day 8 - Breakfast – Fruit & fibre – 143 cals. - Lunch – Can of tuna with red cabbage – 141 cals. -Snack – Small banana. - Dinner – Weight watchers chicken & sweet corn soup (165 cals) with chunk of wholemeal honey & walnut bread. -Snack – 1 small slice of Domino’s pizza  - Exercise - 1 hour dog walk (4 miles)
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Weekend - Days 6 & 7 - Lazy weekend!
DATE: 03/30/2010 07:21:16 / MOOD: disappointed
Saturday 27th March 2010 – Day 6 - Breakfast – Tin of tuna with soya sauce – 140 cals. - Lunch – Low-fat chicken noodles. - Dinner – Sausage & mash with peas (small plate). - No exercise as worked all evening. ******* Sunday 28th March 2010 – Day 7 - Breakfast – Jam on wholemeal toast (no butter). -Lunch – Nothing. -Dinner – KFC  -- No exercise as had plans all day & evening. Always a bad idea to be 'too busy' for lunch, because by dinner you're starving, and when going to the cinema which is RIGHT next door to Mac D's & KFC, something bad is bound to happen lol. I'm just glad I don't like popcorn, or it could of been worse!
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Day 5 - Danced the night away!
DATE: 03/30/2010 07:16:00 / MOOD: drunk
Friday 26th March 2010 – Day 5 - Breakfast – Fruit & fibre with semi-skimmed milk – 143 cals. - Snack – Orange. -Lunch - Fruit & fibre with semi-skimmed milk – 143 cals. -Dinner – 2 savoury muffins with 2 pieces of fatless bacon & 2 poached eggs. - Exercise - Danced all evening? Does this count lol?
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Day 4 - Day of yummy but healthy foods!
DATE: 03/30/2010 07:13:44 / MOOD: happy
Thursday 25th March 2010 – Day 4 - Breakfast – 2 crumpets with light butter & low sugar strawberry jam. - Lunch – Weight watchers tomato soup & 2 pieces of unbuttered wholemeal bread. - Snack – Baked crisps – 99 cals/Hazelnut coffee. - Dinner – Stir fry chicken & steamed veg – 378 cals. - Snack – Tin of tuna with soya sauce – 140 cals - Exercise - 30 minute run
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Day 3 - Poorly - No exercise
DATE: 03/30/2010 07:09:49 / MOOD: don't know
Wednesday 24th March 2010 – Day 3 – Breakfast – Fruit & fibre. -Lunch – Baked crisps (99 cals), no fat pineapple yogurt (62 cals) wholemeal sandwich, light butter on 1 half, handful of salad, 3 slices of 8 calorie ham, extra light mayo. -Dinner – Home made low-fat lasagne (made with low-fat mince, mash with no milk or butter) with steamed veg - No exercise
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Day 2 - Exercise going well
DATE: 03/30/2010 07:07:34 / MOOD: happy
Tuesday 23rd March 2010 – Day 2 -Breakfast – Special K & cup of tea. -Lunch – Special K & 1 ham roll. -Dinner – 300 cal lighter choice beef hot pot & steamed veg - Exercise - 10 lengths in pool 
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Day 1 of diet - Bad start!
DATE: 03/30/2010 07:01:51 / MOOD: bored
Monday 22nd March 2010 - Day 1Breakfast - Special K & 1 cup of teaSnack - AppleLunch - Special KDinner - Chinese - Family meal out Exercise- 30 minute jog & 30 minute power walk
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