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Not so much a setback
03/26/2008 00:12:21 / don't know
Still in the weight loss fight, but I may have possibly had a set back... but from what I've been reading it's not so much a setback. I'm still detoxing, but I was craving something heavier than fruit, veggies and oatmeal. So I nibbled on some spaghetti-o's until I was full. Not a part of the diet I'm on, but at the same time, I ate slow, paid attention to my body and stopped when I was full, so I left half the food in my bowl. Even though that wasn't in my plan, I don't feel too bad about it because I still managed to exercize some form of self control in my eating. I think that's really what it's all about. Even though I ate something that isn't particularly natural, I controlled my portions. Plus I did stripaerobics, the treadmill, and I made a CD with songs that I like and danced to it for about a half-hour, so I got about an hour of exercize today. I'm getting right back on the detox, though, right after my morning exercize. I like that I break up my exercize throughout the day because I don't get wiped out trying to do everything at once and it keeps me hyper until I crash at night. I gotta stay up another 50 minutes so I don't sleep on my dinner. ttys!
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