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The TF diet
12/11/2007 21:14:14 / happy
So like Ive mentioned before Ive recently started on a meal replacement diet which was refered my one of my girlfriends who went from a size 8 to a size 14 within two years. I needed to take action before my weight got out of hand. I weighed in at 81kg. I have never been that big before! I made myself a promise a few years ago to not pass 70kg, well so much for that!
It was unbelieveably hard the first few days, Feeling so hungry but the shakes and soups were supprisingly delicious!! I was high on motivation and ready to rock and roll! It was great, I was seeing results on the 15/10 when I first started I weighed in at 81kg and with a waist meassurement of 101cm, on the 23/10 I weighed in at 78.4kg with a waist meassurement of 93cm, my last weigh in was 6/11 and I was now 77.4kg and a waist meassurement of 90cm! I was in total WOW! But then on the 14/11 I went away on a holiday down south with my Boyfriend(who is one of those people who eat what they want and dont gain a kg) and out the window went my diet, now a month later Ive found it hard to get back on it and be as Strict as I was when I begun, lack of motivation is taking its toll! But amazingly after the amount of junk food Ive eaten Ive still managed to weigh 76.4 kg with the same 90cm waist messurement. Not the results I could have, But Im hoping this will inspire me to get me head stuck back into this and also the GYM!!
Wish me luck..
Em x
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