Hi! I came across this website while surfing for more information about losing weight. After going through the website, I signed up because I wanted to share my experiences with everyone here who is determined to lose weight.

First things first.. it is possible!! Never ever let anyone tell you otherwise. Second, know that it is possible (yourself). Never tell yourself it is difficult or impossible!

The brutal truth is, there is no easy path to losing weight. There is never an easy path to something better in life. But knowing that eventually and ultimately possible, you will get there!

Ishould know, I weighted 115KG before 28 August this year 2007. I am currently weighing in at 92KG after just 7 weeks of dieting and exercise. Look at my pictures.. My target weight is 85kg by 15 Nov 07.

Bestthing about my regime is that I eat regularly (but I do have to avoid certain food types), I exercise 3 times a week. Exercise is a must because losing weight is important, the conditioning and toning of our body's muscles are important too. The skin must be trained to retract, otherwise we will have really flappy skin.... who wants that, right?

**However, I am having some trouble uploading images (It might be my internet connection), so be paitient and I will eventually upload my gradual weight loss pictures. I kid you not. **Danger ahead.. I am not attractive at all

I will willingly share my diet and exercise regime with you if you want. Just contact me via email here which I should be able to check regularly. As I am very new here to both this website and to blogging. Please forgive me if I am slightly slow or my blog does not seem attractive enough.. I should be able to learn fast enough.. I hope! LOL

Till later.. ~out

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