As of 4th October 2007, almost 6 months after beginning this diet, I've lost 15 kilos.    I used to be 75 kilos, and now I'm 60 kilos and still losing.  If I didn't promise God I'd do this diet, there would be no way that I would have lasted on it for this long.  I couldn't have lost 15 kilos without the promise.  No amount of enthusiasm or motivation could have got me this far.  For me, it's not an everyday 'okay, I've got to be motivated to do this diet again today,'it's more like; I made up the main promise almost 6 months ago - my decision was way back then - I just stick to it now, no matter what. 

I've cut right back on the peanut butter too.  I was having just over 2 tablespoons worth I think a day, but I don't think my body was using all that energy, and it's possibly why my stomach hasn't gone down yet.  I have only a half of a tablespoon of peanut butter now a day - starting yesterday.  I was also having too much hazelnut spread, so I've cut back on that too, to 1 tablespoon of hazelnut spread a day.  I'm going back to jam and honey.  Now I had to promise God that I wouldn't have any more peanut butter or hazelnut spread than what I said until the last day of this year,otherwise - there'd be NO way I'd stick to it. 

Shelley

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