DATE: 03/18/2008 20:24:29 / MOOD: don't know

My name is Dionne and Im trying to lose weight. I have never been over waight as a child up until i turned 17. I have tried many things to lose weight from pills to crazy diets that made me dizzy! On Sep. 12 I joined LA Weight Loss and thats when i started to drop!

Starting weight: 186 pounds

Curent weight:  160 pounds

Goal weight:    130 pounds

When I get stuck I find these foods to always get me out:

• eggs
• fish
• chicken
• lots of veggies!!
• WATER!!

Dieting was really hard at first but after i did it for a while it got easier.

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