DATE: 12/27/2008 07:20:08 / MOOD: horny

Good Afternoon,

Well here we are on Day 1.... again :) as a breif introduction my names Phil, im 20 and funnily enough here to blog about my progress with weight loss.

Over the last couple of years i have really piled on some pounds, i work in an office and its easier than i thought to gain weight by eating badly and little exercise! Anyway i decided as soon as Xmas was over i would start a weight loss campaign and try to get down to 11 Stone.

I weighed in this morning at 13st 9lbs and 2oz, so a bit of a challenge ahead. I really want to lose all the weight by September 2nd 2009, as that is my 21st and i would love to be back in shape by then.

Im starting simply, by cutting out junk food.... i dont think it will be to hard as i dont eat junk for comfort or covering mental scars but just because its convieniant and taste nice!

Time to find out what them fruits and veg's taste like again!

I plan to cut out fizzy drinks with water and really go for it. I will blog each day and post some photo's for you showing any visible loss i encore.

Be good to hear from you guys.

Phil x

View Entry